“It is my practice now to see a psychologist six times each year, in between visits to my Spiritual Director. I also look out for the signs that I’m not coping – withdrawing or striving to be creative out of an empty bucket – and attend to them before they become a problem,” says The Rev’d Canon Sarah Plowman
“There are both predictable and unexpected times when clergy will feel more depressed, anxious or stressed. A virus like COVID-19 and 2020’s associated stresses are completely new and unexpected, so the recent NCLS snapshot figures are not surprising,” say counsellor Marilyn Redlich and PMC Executive Director Stephen Harrison, who offer practical suggestions for addressing stress, anxiety and depression